One of my favorite Ferments - MILK KEFIR!

Just thought I start a discussion here about Milk Kefir. I’ve been making my own for almost a year now and absolutely love it. Better than yogurt!! We flavor with fruit and a touch of pure maple syrup, but also drink it plain. So good for gut health!

Also, if anyone is interested in making their own and you don’t have grains, I would be more than happy to share.

When your in the mood and have the time, I would like to know, and share it with my Daughter !